Water | 57.08g |
Energy | 231.0kcal |
Energy | 967.0kJ |
Protein | 30.1g |
Total lipid (fat) | 11.39g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 325.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 4.76mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.036mg |
Selenium, Se | 12.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.32mg |
Niacin | 7.97mg |
Pantothenic acid | 1.26mg |
Vitamin B-6 | 0.31mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 116.6mg |
Betaine | 15.3mg |
Vitamin B-12 | 1.57??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.28g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.03g |
14:0 | 0.41g |
16:0 | 2.32g |
18:0 | 1.41g |
Fatty acids, total monounsaturated | 4.4g |
16:1 undifferentiated | 0.47g |
18:1 undifferentiated | 3.84g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.8g |
18:2 undifferentiated | 0.63g |
18:3 undifferentiated | 0.07g |
18:4 | 0.0g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 114.0mg |
Tryptophan | 0.305g |
Threonine | 1.315g |
Isoleucine | 1.482g |
Leucine | 2.395g |
Lysine | 2.48g |
Methionine | 0.702g |
Cystine | 0.34g |
Phenylalanine | 1.215g |
Tyrosine | 0.96g |
Valine | 1.663g |
Arginine | 1.77g |
Histidine | 1.092g |
Alanine | 1.79g |
Aspartic acid | 2.596g |
Glutamic acid | 4.761g |
Glycine | 1.547g |
Proline | 1.257g |
Serine | 1.128g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |